Current Intermittent Fasting Articles

5 Reasons Why Intermittent Fasting Is Better Than Other Traditional Diets

Learn the benefits of intermittent fasting from Dr. Mercola and see for yourself why it beats calorie restriction and other traditional diets.

Watch Out for These Loopholes in Most Intermittent Fasting Programs

Get your facts straight before jumping on the intermittent fasting bandwagon, only from Dr. Mercola.

Intermittent Fasting Reduces Your Diabetes and Heart Disease Risk, Studies Say

Intermittent fasting may have profound benefits for people who are at risk of diabetes and heart disease – read on to find out why.

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