Current Intermittent Fasting Articles
Dr. Mercola discusses high-intensity interval training and how it can deliver results, especially when combined with intermittent fasting.
Learn about the many benefits of intermittent fasting, as Dr. Mercola explains in detail how this unique eating plan works for your health.
Learn the benefits of intermittent fasting from Dr. Mercola and see for yourself why it beats calorie restriction and other traditional diets.
Get your facts straight before jumping on the intermittent fasting bandwagon, only from Dr. Mercola.
Intermittent fasting may have profound benefits for people who are at risk of diabetes and heart disease – read on to find out why.